complete physique

Personal training custom designed for your fitness and health goals.

We believe training should be fun.

I have created custom fitness classes for hundreds of clients at health clubs and at my private studio. My focus is on stength training, body building , and weight loss so that you leave training feeling great.

All our sessions are designed with you in mind.

Maybe deadlifts are not your thing. We design your training around your comfort zone.

New to Personal Training?

Whether you're a couch potato or a seasoned athlete, there are strong benefits to personal training. Each session is focused on you and how you feel. I want you to feel great when you complete each session.

What to expect.

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Dress  casually with loose fitting, comfortable clothing.

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Bring some water or other hydrating drink.

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Each session is usually a half hour but adjusted to your needs.

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I keep records of your progress.

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My studio is cellphone free.

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Training is usually one-on-one but bring a friend if you want.

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You will finish each session feeing just great.

Contact me today.